Are there any spells and rituals for self-care?
Self-care has a different meaning to each of us. It can either mean having a well-balanced diet or getting regular pedicures. While the definition varies for each individual, the purpose is the same.
Selfcare is the little conscious things we do to promote our physical, mental, and emotional health. Taking time each day to relax and focus on self-discovery is necessary on a physiological level. But it can also help us connect to our vision and intuition.
While self-care practices are valuable, we should also learn how to ward off negative energy and darkness. Practicing this will enable us to feel restored and attract new energies and beginnings in our lives, creating thrilling experiences.
So you may ask yourself how spells and rituals relate to self-care?
What we should all understand is that spell work is for everyone and can be done by anyone. Read below as we get to delve into different spells and rituals for self-care. You need to know that these are not the evil spells and rituals that you may think them to be but just acts of love.
What Is the Meaning of Spells and Rituals for Self-Love?
Spell-making is a craft that involves identifying, raising, and guiding your energy. It requires no special gift or medium. While many people prefer the use of tools, it only requires your intention. Tools merely help us channel our energy. Successful spells are driven by purpose and a desire to achieve something.
Spells and Rituals for Self-Care
A Ritual to Honor Yourself
We have all faced huge hit-backs in our lives. That job interview that didn’t go well, that test you failed or, you got laid off. These are challenges that may reduce your self-confidence and take you several steps back. You end up feeling defeated and lose hope in life.
This ritual will help you focus on yourself and the amazing gifts you have to offer the world. It will remind you of how magical you are.
- Seven candles. Each with its different color to represent the days of the week
- A container like an empty can
Take a candle with a different color each day. The colors should match with an element of your personality that you want to love and appreciate. For example, you may choose a white candle to signify your peaceful nature and an orange candle might represent your ambitious and aggressive side.
Before you sleep, light a candle. Picture in your mind how that color represents an element of your personality. Think about how that trait is powerful and unique. Envision yourself radiating that quality. Feel and bask in it.
As you focus, you can recite a few affirmation words. For example, I am bold and am enough. Use any affirmation that you feel drawn to at that time.
Burn each candle for as long as you can every single day. Place the candle in your container and sleep next to it. After seven days, charge the candles under the moonlight and it will always remind you of how amazing a person you are. Practice this ritual daily for seven days.
2. A Spell When You Have Attended a Protest or Interacted with Several People
Being part of a cause is rewarding. We all want a better planet for us, our neighbors, families, and children. When you use your voice to speak out for those who cannot, it’s magic itself. But, such activities can be draining physically and emotionally.
This spell will help recharge your energy and have a moment of self-care after a long day or week of interacting with different people. Either on social media or physically.
- An essential oil that you love, for example, chamomile oil or marjoram oil
- Distilled water
- A bowl
In your bowl, place water and add a few drops of your essential oil. Marjoram oil is good as it calms emotional trauma. Place one palm up facing the sky and the other palm down over the water.
With one of your palms facing up, picture energy flowing into you charging your body and moving to your other palm. Say affirmative words in the process to charge your water. Once done, and the water is charged enough, wash both of your hands in the bowl. Practice this ritual any time you feel drained.
3. Self -Love Bath and Spiritual Acceptance
Self-care involves putting yourself first. Accepting yourself for who you are and loving your flaws unconditionally.
- One white candle
- Seven rose petals
- One tablespoon of cinnamon powder
Pour 4 cups of water in a pot and let it heat. Add the cinnamon and rose petals. When it is about to boil, turn off the heat and let it cool and leave it for 15 minutes.
Meanwhile, fill the bathtub with warm water. Light the white candle and add the mixture of cinnamon and rose petals.
Sit in the water and as you pour that water over your body, try to understand why you put yourself down. Look at how you have treated yourself. Apologize to yourself for being mean and let go of negative thoughts. Analyze your fears as they will guide you on the way forward.
Recite the following chant:
I love myself unconditionally. From now on, I accept myself and cancel all negative thoughts.
Relax in the water for a while. When ready, you are free to leave feeling better.
4. A Ritual to feel Sensual
Life can be full of ups and downs from raising a family, working an 8 to 5 job, spending time with friends. It can become too much and you get no time for self-care due to the crazy demands. It may result in you feeling unattractive to your partner or anyone in general. However, don’t put yourself down. You can still connect with your body and enjoy love.
- Red candle
- Essential Oil
- Seductive music
- Sexy clothes
Put on your sexy clothes. Light your candle and spray or apply a few drops of the essential oil to your skin. Put on music and dance like there is no one watching. Enjoy how your body feels and moves as the scent on your body fills the air.
Don’t be shy or follow a routine. Let your body move with the rhythm. Enjoy this time the best way you know-how.
When you are ready to stop, snuff out the red candle and take a moment to acknowledge and cherish your power.
Finally, you can care for yourself by engaging in meditation practices daily for 30 minutes to clear your bodies from the blockage built over time. It involves unblocking our bioenergy centers known as our chakras. This energy enables us to live our best lives and accept who we are. Listen to this bioenergy meditation audio to experience your best life.
These are some of the spells and rituals you need to learn to love yourself.